Freedom From Anxiety
5-Week Virtual COURSE
Starting September 30th, 2024
Freedom from Anxiety is a powerful 5-week transformational program designed to support you to go beyond just coping and managing the debilitating anxiety symptoms you experience, to identifying and reducing (potentially alleviating!) the root causes of anxiety on all levels - body, mind, heart, soul, and spirit.
This program includes a powerful integration of holistic and evidence-based practices, including:
•Breathwork techniques to alleviate diaphragm tension and promote deep relaxation in the nervous system.
•Essential oils which are placed upon Quantum acupuncture points to promote release of anxiety, fear, and trauma imprints from the body.
•Grounding practices and mind-body techniques for all experience levels.
•Powerful Hypnotherapy to identify and release the root causes of anxiety, deepen your mind-body connection, and regulate your nervous system.
You will leave the course with powerful transformational practices that will support your peace, calm and life satisfaction for the rest of your life!
Starts September 30th
Registration Closes September 28th
We'll be gathering LIVE every week for 5 weeks via Zoom.
The Zoom link will be provided registration.
We meet on Mondays for 2 hours from 5:30-7:30pm MT/4:30-6:30pm PT
September 30th, October 7th, 14th, 21st, 28th
Click here for more information, and to register.
Check out this article discussing the power of hypnotherapy to support anxiety relief.
Your Facilitator
Grace Willow MA, LPC, CHT, NCC
I am a licensed somatic psychotherapist and certified hypnotherapist, embodiment therapist and certified professional coach. I specialize in attachment repair and inner child healing, self-worth, shadow work, sexuality challenges in all gender expressions, women’s pelvic pain, pleasure and embodiment, nervous system healing and resiliency, and trauma healing and integration.
I work with CEO’s and C-Suite executives, business owners, high performers, holistic health practitioners, medical professionals, entrepreneurs, visionaries and luminary leaders, Highly Sensitive / Empathic Persons (HSP’s), and sacred disruptors who have already done some therapy, and personal growth and development, and are ready to go deeper because they want more in their life, but struggle with unresolved anxiety, attachment wounds, complex cumulative trauma and PTSD, pelvic pain, sexuality, pleasure and embodiment challenges.
My methodology includes Person-Centered Somatic Trauma Resolution, Somatic Psychology, Meta Hypnotherapy, Attachment, Polyvagal, Internal Family Systems, Feminist, Gestalt, Imaginal and Integral Theories, Interpersonal Neurobiology, & Transpersonal Energy Psychology. I also draw upon over 25 years of professional experience as a Certified Professional Coach, Licensed Massage Therapist, Women’s Holistic Pelvic Care™ therapist, Women’s Integrated Health Practitioner, Ordained Interfaith Minister, teacher and mentor, as well as Taoist & Tantric embodiment practices, breathwork, sounding, journaling, essential oils, flower essences, EFT Tapping, energy healing, and numerous other alternative modalities.
Connect with me to see if we are a good fit,
Grace Willow
FAQ’s
I’d like to come to this class, but I can’t make it on Monday nights. Will there be a recording? No. This is a live synchronous class, and recordings will not be available.
Do I have to be on camera? This is an embodiment course to support nervous system healing, regulation, and integration. I request that all cameras stay on for the duration of the course, so that I can track the nervous system’s “resonant field” of each person in the group and ensure group safety for everyone involved.
What if I sign up and change my mind? Do you offer refunds? This is a carefully curated small group container, and you will have the opportunity to meet with Grace for a complimentary consultation before you register. If you and Grace determine that this course is a good next step for you, please consider carefully whether you are able to commit to the investment (purchasing the supplies, paying for the course, and attending all 5 sessions).
I’m not sure I’ll be able to do the practices, or tolerate the essential oils. What do you recommend? The practices are all designed for ease for all ages and ability levels, with no previous experience necessary, and do not involve lots of movement. You will not be required to use the essential oils if you don’t want to for sensitivity reasons, or other reasons. They are recommended because of their affinity for particular emotions and Quantum AcuPoints to support energy flow in the meridians and energy centers of the body.
Have other questions? Contact Grace for a free 15-minute consultation to explore whether this course is right for you.
Check out this article discussing the power of hypnotherapy to support anxiety relief.