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COMPASS HEALING PROJECT

an invitation to healing trauma mind, heart, body, and soul

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A close-up of a couple holding hands, symbolizing emotional connection and healing through couples and relationship therapy with a relationship therapist in Golden, CO and support from online therapy in Golden. 80305 | 80206 | 80214 | 80439

10 Holistic Tips for Cultivating Secure and Fulfilling Relationships by a Couples and Certified Sex Therapist

4 days ago8 min read

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A couple sits back-to-back on a bed in emotional disconnect, highlighting the need for couples and relationship therapy, couples communication in Golden, CO, and support from a relationship therapist in Golden, CO. Learn more about the support couples therapy in Denver, CO can offer. 80305 | 80206 | 80214 | 80439

Taming the Four Horsemen: A Holistic Approach to Healing Relationships and How to Stop the Apocalypse from Happening in Your Relationship

Apr 108 min read

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Four red stones with white letters spelling "EMDR" are arranged on a textured green surface, representing Eye Movement Desensitization and Reprocessing. Learn more about somatic therapy in San Diego, CA and how somatic trauma therapy in San Diego, CA can help. 80401 | 80007 | 80003

Rewiring the Mind + Body: How Somatic EMDR Can Heal Trauma and Transform Your Life by Erin Rupert + Natalie Cooney

Mar 208 min read

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A therapist taking notes on a clipboard while a client lies on a couch in a therapy session as a client lays on a couch. This could represent the support a ketamine therapist in Golden, CO can offer. Search for a therapist Golden CO to learn more about the help that ketamine assisted psychotherapy Golden can offer today.

Ketamine Assisted Therapy: The Consciousness Hack for Deep Healing & Transformation for Treatment-Resistant Depression

By Natalie Cooney, LMFT

Mar 118 min read

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Inner Child in Healing

Understanding IFS (Parts Work) and How It Can Heal Trauma: A Somatic Perspective

Mallory Burggraaf

Mar 48 min read

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Illustrated depiction of a person meditating, with their hair transforming into a dreamy landscape filled with leaves, stars, and natural elements. Contact a somatic therapist in San Diego, CA to learn more about reconnecting with your body. Search for somatic therapy in San Diego, CA or Golden, CO for support with somatic therapy trauma in San Diego, CA and more. 80401 | 80007 | 80003

How Somatic Therapy Can Help You Reconnect With Your Body

Mallory Burggraaf

Feb 227 min read

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How Somatic Therapy Helps You Set Boundaries and Find Your Voice

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

Feb 116 min read

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How Somatic Therapy Helps You Reconnect + Heal Yourself

How Somatic Therapy Helps You Reconnect + Heal Yourself

Jan 218 min read

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Online Therapy in Colorado: Common Questions and FAQs

Online Therapy in Colorado: Common Questions and FAQs

by Natalie Cooney

Jan 107 min read

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What to Expect from Online Therapy in Colorado and 8 Tips for Making Online Therapy a Success

What to Expect from Online Therapy in Colorado and 8 Tips for Making Online Therapy a Success

Dec 24, 20246 min read

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Is Online Therapy as Effective as In-Person Therapy?

Is Online Therapy as Effective as In-Person Therapy?

Dec 17, 20247 min read

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Why Somatic Therapy Works: Healing Developmental Trauma with a Body-Oriented Approach

Why Somatic Therapy Works: Healing Developmental Trauma with a Body-Oriented Approach

Linda Rankin, AMFT/SEP

Dec 10, 20247 min read

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Reclaiming Your Nervous System: How Somatic Therapy Helps Combat Fight, Flight, and Freeze Responses

Reclaiming Your Nervous System: How Somatic Therapy Helps Combat Fight, Flight, and Freeze Responses

Mallory Burggraaf

Dec 3, 20248 min read

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Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy

Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy

Nov 19, 20248 min read

89

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Somatic Therapy and Attachment: Healing Relationships from the Inside Out

Somatic Therapy and Attachment: Healing Relationships from the Inside Out

Nov 12, 20247 min read

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Somatic Therapy Techniques to Combat Hyper-Vigilance and Stress

Somatic Therapy Techniques to Combat Hyper-Vigilance and Stress

Mallory Burggraaf

Nov 5, 20246 min read

138

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Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy

Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy

Oct 31, 20248 min read

165

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How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)

How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)

Oct 20, 20249 min read

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Somatic Therapy for Trauma and PTSD: Strategies for Reconnecting with the Body

Somatic Therapy for Trauma and PTSD: Strategies for Reconnecting with the Body

Oct 15, 20248 min read

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How to Choose the Right Somatic Therapist: What to Look for and What to Expect

How to Choose the Right Somatic Therapist: What to Look for and What to Expect

Oct 8, 20246 min read

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LOCATIONS

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Online Therapy in all of California
In-Person: 3225 4th Avenue, San Diego
tel: 760-456-7713

Online Therapy in all of Colorado
In-Person: 1200 Arapahoe Street, Golden CO
tel: 760-456-7713

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