Therapy & Counseling Services
Coming to therapy to work on yourself, your relationships, or your family can be a vulnerable experience.
When you come to see us to support your process you can expect us to be warm, containing, grounding, and ready to meet you where you are at.
We offer 50-60 min., 90 min., or 2-3 hour sessions based off of needs, resources, and treatment goals. Our practice offers in online therapy and in-person therapy services in Golden, CO and in-person therapy services in San Diego, CA.
Individual Therapy
All of the therapists work with individuals as a part of a larger system. Individual therapy is specialized, goal oriented, and open to meet you where you are. All genders, all peoples, all sexual expressions, all identities welcome.
Relationship Therapy
Relational work comes in all shapes and sizes. Couples, Premarital, marriage therapy, Polycule, Alt+ relationships + KINK, CNM/ENM, Open Relationships, and parent-child, siblings, and whole family systems are welcome.
Throughout the year we provide a variety of offerings to our community. Online, in-person, groups, retreats and workshops are announced and posted about HERE.
Somatic Therapy is a way to relieve the tension in your body and mind that comes with trauma. Our counselors use a variety of techniques to put you in touch with yourself.
EMDR
EMDR therapy is an effective way to help you heal from a wide variety of conditions. Understanding the balance between your mind and body allows for healing to begin.
Hypnotherapy / Hypnosis supports you to resolve long-standing blocks that keep you feeling stuck, small & limited so that you can reconnect to your innate health & well-being in all areas of your life.
Major Depression Therapy
Depression is very common, but also very complex and individualized. Come to understand a way toward a better tomorrow.
We provide grief and loss counseling services in both group and individual therapy for those who are mourning any type of loss.
Stress & Anxiety
Don't let stress and anxiety control your daily life. Work with a counselor who understands and can help you manage life's stressors.
Begin Counseling at Compass Healing Project
You don’t have to live with nervous system dysregulation and disconnect from your original design. Counseling can help you get connected and into flow. Our Colorado and California counseling clinics have caring therapists who specialize in somatic therapy.
To start your counseling journey, follow these simple steps:
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Meet with one of our Specialized Therapists for a discovery call
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Start healing your heart, mind, body and spirit with Somatic Therapy
